The School for Mindful Living seeks to assist others in improving well-being by offering experiential learning in evidence-based mindfulness training and mind-body practices as well as to support the ongoing development of mindfulness research.
Testimonial
“Using the concepts I learned in the mindfulness-based stress reduction (MBSR) course, I’ve been able to let go of my OCD-type thoughts and more effectively manage my anxiety. I discontinued use of my anxiety medication as a result.”
-Richard (psychotherapist)
Testimonial
“Mark is a wonderful leader and this program made me feel love, happiness, awareness and humility. I would recommend it to anyone looking to make a positive change in their life.”
– Diane (Digital Sales Manager)
Testimonials
"Through Mark and the Mindfulness Center of Atlanta, I learned how to simplify my life and live in the present. With daily mindfulness meditation, the stressors of life just roll off me now."
-MBSR participant
Mark Dannenfelser
Mindfulness Teacher
Mark is founding director of the Mindfulness Center of Atlanta (2009). He is a Certified MBSR Teacher, a licensed professional counselor, a registered yoga teacher, and a commissioned presenter of the Centering Prayer method.